The Hypertrophy package consists of four workout plans that stimulate muscle growth for target areas. The four workouts plans cover a training period of 6 months.
The workouts plans in this package are:
Full body hypertrophy. (English and Norwegian version).
The Hypertrophy package consists of four workout plans that stimulate muscle growth for target areas. The four workouts plans cover a training period of 6 months.
The workouts plans in this package are:
Full body hypertrophy. (English and Norwegian version).
Hypertrophy for legs.
Hypertrophy for pectoralis and triceps
Hypertrophy for back and biceps.
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